“I watched videos on YouTube that explained how to use the app and meal prep food,” he explained. Upon reading stranger’s updates on their own weight loss Treglia discovered most-if not all-of the successful weight loss subjects were using the MyFitnessPal app, which is free to download. I read so many stories of people who lost 100 to 200 pounds that I felt I could try it too,” he says, referring to communities like r/loseit.
“I found a few subreddits on reddit that help people lose weight. Yes, everyone’s favorite meme factory saved Treglia’s life. It wasn’t a magic pill, or whatever the Kardashians are hawking on Instagram these days. One night, however, Treglia found his answer. My wife got used to my answer being no for everything.” I couldn’t do any yard work without being in terrible pain, so I would make excuses on why things couldn’t be done. My wife would do the grocery shopping while I sat in the car waiting for her. “I also was not able to help with chores around the house. “I wasn’t able to walk more than a few hundred feet without my lower back feeling like it was on fire and being stabbed with a knife,” he says. His life, simply put, was passing him by. Things got so bad that the distance from his desk at work to the bathroom was long enough that he began to limit how much he would drink so he didn’t have to get up to go to the bathroom. “It’s bad enough to have to pay a lot more money for clothing, furniture to hold your weight, that now they are charging you a lot of money to even lose the weight.”įollowing his success on the diet, Treglia was still extremely overweight, experiencing body pains, sleep apnea, and likely staring down the barrel of serious illness. “At almost $15 a week, it became too expensive,” he said.
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